Sully WittrockJun 22, 20224 minThe Little ThingsI want to know, what are your little things? The small, yet special things that you love and always seem to make you feel better when you...
Sully WittrockJun 1, 20224 minBeing "Your Girl"There is a trend going around of being "that girl". Maybe you've seen it on social media. It's typically videos of women living a...
Sully WittrockMay 18, 20224 minHonouring Your BeautyCreate your own beauty standard. There is no such thing as a singular ideal body type or face that everyone desires or expects others to...
Sully WittrockMay 11, 20226 minDesireWe do things because we have a desire to do them. Whether they are "good or bad", and even whether they make us feel good or bad....
Sully WittrockFeb 21, 20224 minConscious Morning RoutineDeveloping my morning routine, like anything else consisted of a lot of trial and error. I still think I am developing it in little ways...
Sully WittrockFeb 14, 20223 minHealingHealing is often defined as transcending suffering. What does that even mean? I’ve learned that it means we can choose to heal or not...
Sully WittrockJan 16, 20225 min5 Beautiful Benefits of Journaling DailyOne of my favourite self-care practises is journaling, but it wasn't always. When I first started keeping a journal it felt exciting at...